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Alcohol High Blood Pressure
Alcohol high blood pressure will adversely affect cholesterol or arthritis.
Too much liqour is one of the major causes of hypertension. Other causes are obesity, poor nutrition, no exercise, smoking, or tobacco in any form. The most effective treatment is to adopt a healthy lifestyle of nutrition, exercise and weight control. Healthy nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables. lean protein, cold water fish, fiber and sprouted grain bread.
Alcohol high blood pressure will adversely affect cholesterol or arthritis.
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Alcohol High Blood Pressure
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high blood pressure, cholesterol
Exercise and weight control go together because exercise helps to control weight. Best food supplements that help are multivitamins, policosonl, and fish oil. Best foods for hypertension are celery stalks or celery juice and two table spoons of ground flax seed taken each day in water, soy milk or fruit juice.
Alcohol high blood pressure will adversely affect cholesterol or arthritis.
