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Treatments For High Blood Pressure
Treatments for high blood pressure may benefit cholesterol and arthritis.
There are many drugs that will lower the hypertension level, but drugs should be avoided because of dangerous side affects. Their are many alternative treatments available, but the most effective is to adopt a healthy lifestyle of the right nutrition, exercise, weight control and food supplements. Healthy nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, salmon, sprouted grain bread, fiber, eat foods that have generous amounts of potassium, eat celery stalks or celery juice, and eat two table spoons of ground flax seed each day mixed in water, fruit juice or soy milk. Salt intake should be held to 2.2 grams per day.
Treatments for high blood pressure may benefit cholesterol and arthritis.
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Treatments For High Blood Pressure
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high blood pressure, cholesterol
Exercise should be at least thirty minutes three times per week. Best food supplements are multivitamins, cod liver oil and policosonal.
Treatments for high blood pressure may benefit cholesterol and arthritis.
