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Stress High Blood Pressure
Stress high blood pressure will not affect cholesterol or arthritis.
Anxiety may cause a temporary increase in the hypertension level, but it goes away after the anxiety ends. If the anxiety continues over a long period the condition may become chronic, but usually there are other contributing causes such as smoking, too much alcohol, a sedentary life style, no exercise and poor nutrition. The most effective remedy for hypertension is to try a healthy lifestyle of proper nutrition, exercise and weight control.
Stress high blood pressure will not affect cholesterol or arthritis.
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Stress High Blood Pressure
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high blood pressure, cholesterol
Exercise of thirty minutes three to six times per week will not only lower weight, it will lower the hypertension level and help to relieve anxiety. Weight reduction is most important because a reduction in weight of five to ten per cent may be all it takes to bring the hypertension level to normal.
Stress high blood pressure will not affect cholesterol or arthritis.
