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High Blood Pressure Research
High blood pressure research will not benefit
cholesterol or arthritis.
Recent studies indicate that the most effective remedy for hypertension is to adopt a healthy lifestyle of proper nutrition, weight control, exercise and food supplements. This program will lower the level of hypertension and should be tried before using drugs. The right nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, sprouted grain bread, cold water fish, fiber, celery stalks or celery juice, two table spoons of ground flax seed every day mixed in water, soy milk or fruit juice, eat fruits and vegetables with generous amounts of potassium and limit salt intake each day to 2.3 grams.
High blood pressure research will not benefit
cholesterol or arthritis.
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High Blood Pressure Research
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High blood pressure, cholesterol
The exercise program must be a minimum of thirty minutes three times per week. Necessary food supplements are policosonal, multivitamins and fish oil.
High blood pressure research will not benefit
cholesterol or arthritis.
