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Fact About High Blood Pressure
Fact about high blood pressure may not benefit arthritis or cholesterol.
Hypertension seldom has symptoms until a severe complication develops such as stroke or heart failure. Most people do not know they have hypertension until it is revealed in a routine examination in the doctor's office. Drugs should not be used unless necessary upon advice of a doctor because the most effective treatment is a healthy lifestyle of exercise, weight control, nutrition and food supplements. Best food supplements are fish oil, multivitamiins, and policosonal; best foods to help hypertension are celery stalks or celery juice, and two tablespoons of ground flaxseed each day taken in water, soy milk or fruit juice.
Fact about high blood pressure may not benefit arthritis or cholesterol.
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Fact About High Blood Pressure
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high blood pressure, arthritis
Healthy nutrition means to eat no refined glucose or carbhydrates, eat fruits, vegetables,lean protein, cold water fish, sprouted grain bread, and fiber.
Fact about high blood pressure may not benefit arthritis or cholesterol.