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Diuretics High Blood Pressure
Diuretics high blood pressure may affect cholesterol or arthritis.
Drugs will lower the level of hypertension, but before drugs a natural method should be tried to avoid dangerous side affects of the drugs. The most effective remedy is a healthy lifestyle of proper nutrition, exercise and weight control. Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, cold water fish, fiber, sprouted grain bread, celery stalks or celery juice, and eat the miracle food of ground flax seed which would be two table spoons every day mixed with water, soy milk or fruit juice. Make sure that some of the fruits and vegetables have large amounts of potassiium, but limit salt to 2.3 grams a day.
Diuretics high blood pressure may affect cholesterol or arthritis.
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Diuretics High Blood Pressure
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high blood pressure, cholesterol
The exercise program should be at least thirty minutes three times per week with a gradual increase to six times per week. Best food supplements to go with the nutrition program are policosonal, fish oil, and multivitamins.
Diuretics high blood pressure may affect cholesterol or arthritis.
