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High Blood Pressure Causes
High blood pressure causes may affect arthritis or cholesterol.
Reasons for hypertension are a sedentary lifestyle, obesity, and poor diet. The most effective treatment is a healthy lifestyle of exercise, weight control, nutrition and food supplements. Healthy nutrition means to eat no refined carbohydrates or glucose, eat fruits and vegetables and some should include good amounts of potassium, eat lean protein, cold water fish, fiber, sprouted grain bread, and celery stalks or celery juice.
High blood pressure causes may affect arthritis or cholesterol.
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High Blood Pressure Causes
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High blood pressure, arthritis
Best food supplements to take are policosonal, fish oil, multivitamins. Exercise at least thirty minutes three times per week. Best special food is two table spoons of ground flax seed taken each day in water, soy milk or fruit juice.
High blood pressure causes may affect arthritis or cholesterol.
