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Acupuncture High Blood Pressure
Acupuncture high blood pressure may benefit arthritis or cholesterol.
Inserting needles in a person that has hypertension may be beneficial, but the most effective alternative treatment is a healthy lifestyle of exercise, nutrition and weight control. Healthy nutrition means to eat no refined carbohydrates or glucose, eat fruits, vegetables, lean protein, sprouted grain bread, fiber, and cold water fish.
Acupuncture high blood pressure may benefit arthritis or cholesterol.
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Acupuncture High Blood Pressure
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high blood pressure, arthritis
Exercise should be a minimum or three times per week with thirty minute periods. Best supplements to take are multivitamins, fish oil, and policosonal. Eat plenty of food with generous amounts of potassium and for special foods targeted to help hypertension, eat celery stalks or celery juice and eat two table spoons each day of ground flax seed mixed in water, soy milk or fruit juice.
Acupuncture high blood pressure may benefit arthritis or cholesterol.
