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High Blood Pressure Cause
High blood pressure cause will not affect arthritis or cholesterol.
The reason for hypertension is not known in ninety percent of the cases but the development of the condition is due to no exercise, wrong nutrition and obesity. The most effective remedy is a healthy lifestyle of exercise, proper nutrition, weight control and food supplements. The best food supplements are policosonal, fish oil and multivitamins. The exercise program should be at least thirty minutes three times per week.
High blood pressure cause will not affect arthritis or cholesterol.
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High Blood Pressure Cause
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High blood pressure, arthritis
Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables. lean protein, cold water fish, fiber, sprouted grain bread, two tablespoons of ground flax seed taken each day in water, soy milk or fruit juice and celery stalks or celery juice. Eat plenty of potassium rich foods, but reduce salt intake to 2.2 grams per day.
High blood pressure cause will not affect arthritis or cholesterol.
