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High Blood Pressure

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High Blood Pressure Medicine

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Treatment For High Blood Pressure

Treatment For High Blood Pressure

Treatment for high blood pressure may benefit arthritis or cholesterol. The most effective remedy for hypertension is to avoid drugs and adopt a healthy life style of exercise, weight control, nutrition and food supplements. The right nutrition means to eat no refined glucose or carbohydrates,limit salt to no more than 2.2 grams per day. Eat fruits, vegetables, lean protein, cold water fish, sprouted grain bread and fiber. Best food supplenents are cod liver oil, policosonal, and multivitamins. Treatment for high blood pressure may benefit arthritis or cholesterol.

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Treatment For High Blood Pressure

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high blood pressure, arthritis

The exercise program should be at least thirty minutes three times per week. Best special foods that help hypertension are celery stalks or celery juice and two tablespoons of ground flax seed taken each day in water, soy milk or fruit juice. Treatment for high blood pressure may benefit arthritis or cholesterol.



 
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