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Diet In High Blood Pressure
Diet in high blood pressure will benefit cholesterol or arthritis.
Proper nutrition for hypertension is a major factor in the remedy to lower the level of hypertension. Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, cold water fish, sprouted grain bread, lean protein, celery stalks or celery juice, and two table spoons of ground flax seed taken each day with water, soy milk or fruit juice.
Diet in high blood pressure will benefit cholesterol or arthritis.
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Diet In High Blood Pressure
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high blood pressure, cholesterol
Food supplements to add to the nutrition are policosonal, cod liver oil, and multivitamins. Limit salt to 2.3 grams per day and eat at least 4 grams of potassium each day.
Diet in high blood pressure will benefit cholesterol or arthritis.
