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Acupuncture For High Blood Pressure
Acupuncture for high blood pressure will not affect cholesterol or arthritis.
There are no studies that indicate putting needles in various places on your body will lower the level of hypertension. The most effective treatment to lower the hypertension level is a healthy lifestyle of nutrition, weight control and exercise. This should be tried before using drugs because it avoids the dangerous side affects of drugs.
Acupuncture for high blood pressure will not affect cholesterol or arthritis.
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Acupuncture For High Blood Pressure
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high blood pressure, cholesterol
Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, cold water fish, lean protein, sprouted grain bread, celery stalks or celery juice, and two table spoons of ground flax seed taken each day with water, fruit juice or soy milk. The exercise program should be thirty minutes three to six times per week. Food supplements should be policosonal, multivitamins and fish oil. Limit salt to 2.3 grams but eat 4 grams per day of potassium.
Acupuncture for high blood pressure will not affect cholesterol or arthritis.
