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Salt And High Blood Pressure

Salt And High Blood Pressure

Salt and high blood pressure will not affect arthritis or cholesterol. Hypertension is a condition in which the circulatory system level is above normal. Eating too much sodium is considered to be a cause of hypertension therefore people with hypertension should reduce the amount of sodium in their diet. The most effective treatment for hypertension is a healthy lifestyle of exercise, weight control plus nutrition. Drugs should be avoided unless necessary and must be monitored by a doctor for progress plus side affects. Salt and high blood pressure will not affect arthritis or cholesterol.

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Salt And High Blood Pressure

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high blood pressure, arthritis

The exercise program should be at least thirty minutes three times per week. Best supplements to take are policosonal, fish oil plus multivitamins. Best foods specifically for hypertension are two tablespoons of ground flax seed each day taken in water, soy milk, fruit juice. Salt and high blood pressure will not affect arthritis or cholesterol.



 
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