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High Blood Pressure Salt
High blood pressure salt may affect arthritis or cholesterol.
The general belief is that an excess of sodium is a cause of hypertension. There is no positive confirmation of this but people with hypertension should limit daily sodium intake to 2.3 grams per day. Along with this adopt a healthy lifestyle of exercise, weight control and good nutrition. Healthy nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, fiber, sprouted grain bread, cold water fish, eat foods with generous amounts of potassium like tomatoes and sweet potatoes and celery stalks or celery juice.
High blood pressure salt may affect arthritis or cholesterol.
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High Blood Pressure Salt
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High blood pressure, arthritis
Exercise at least thirty minutes three times per week. Food supplements to take are cod liver oil, multivitamins and policosonal.
High blood pressure salt may affect arthritis or cholesterol.
