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Caffeine And High Blood Pressure
Caffeine and high blood pressure may affect cholesterol or arthritis.
When the lever of the body's circulatory system is above 140 over 90 you have a condition of hypertension, This is a serious condition because it usually has no symptoms until a dangerous condition develops such as stroke or heatt failure. A reasonable amount of coffee will not increase the level of hypertension. Drugs should be avoided unless necessary since the most effective treatment is a healthy lifestle of food supplements, exercise, nutrition and weight control.
Caffeine and high blood pressure may affect cholesterol or arthritis.
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Caffeine And High Blood Pressure
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high blood pressure, cholesterol
Best food supplements are policosonal, fish oil, and multivitamins; best special foods for hypertensin are two table spoons of ground flax seed taken each day in water, soy milk or fruit juice and celery stalks or celery juice. Healthy nutrition means eat no refined sugar or carbohydrates, eat fruits, vegetables, lean protein, sprouted grain bread, cold water fish and fiber. An exercise program of thirty minutes three times per week will lower body weight and lower the hypertension level.
Caffeine and high blood pressure may affect cholesterol or arthritis.
