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Ginseng High Blood Pressure
Ginseng High blood pressure will have no affect on arthritis or cholesterol.
There are many herbs and folk cures circulating about hypertension, but the best natural remedy is a healthy lifestyle of exercise, weight control, nutrition and food supplements. Healthy nutrition means to eat no refined carbohydrates or glucose, eat fruits and vegetables with generaous amounts of potassium, eat lean protein, cold water fish, fiber, sprouted grain bread, but reduce salt to no more than 2.2 grams each day. Best food supplements
are policosonal, multivitamins and fish oil.
Ginseng High blood pressure will have no affect on arthritis or cholesterol.
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Ginseng High Blood Pressure
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High blood pressure, arthritis
Best special foods are celery stalks or celery juice and two table spoons of ground flax seed taken each day in water, soy milk or fruit juice. An exercise program should be at least thirty minutes three times per week.
Ginseng High blood pressure will have no affect on arthritis or cholesterol.
