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Causes High Blood Pressure
Causes high blood pressure will not affect arthritis or cholesterol.
A sedentary life with poor nutrition ,no weight control, and smoking are principal reasons for hypertension. The most effective treatment is a reverse of these habits into a healthy lifestyle of weight control, exercise, nutrition and food supplements. Healthy nutrition means to eat no refined glucose or carbohydrates, eat fruits and vegetables with some that have plenty of potassium, eat lean protein, cold water fish, sprouted grain bread and fiber; best special foods are celery stalks or celery juice, and two table spoons of ground flax seed taken each day in water, soy milk or fruit juice.
Causes high blood pressure will not affect arthritis or cholesterol.
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Causes High Blood Pressure
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high blood pressure, arthritis
Best food supplements are fish oil, policosonal and multivitamins. The exercise program should be at least thirty minutes three times per week.
Causes high blood pressure will not affect arthritis or cholesterol.
