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Acupuncture And High Blood Pressure
Acupuncture and high blood pressure will not benefit cholesterol or arthritis.
There have been reports from some people who claim to have had some benefit from hypertension with needles placed in various portions of their body, but the most effective method to lower the level of hypertension is a healthy lifestyle of exercise, proper nutrition plus weight control.Proper nutrition means to eat no refined glucose or carbohydrates, eat lean protein, cold water fish, sprouted grain bread, celery juice or celery stalks, plus two table spoons of ground flax seed taken each day mixed in water, soy milk, or fruit juice. Food supplements that go with the program are policosonal, multivitamins, plus fish oil.
Acupuncture and high blood pressure will not benefit cholesterol or arthritis.
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Acupuncture And High Blood Pressure
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high blood pressure, cholesterol
The exercise program should be thirty minutes three to six times per week. Salt should be limited to 2.3 grams per day, but eat some fruits and vegetables with generous amounts of
potassium.
Acupuncture and high blood pressure will not benefit cholesterol or arthritis.
