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Remedy For High Blood Pressure
Remedy for high blood pressure may benefit arthritis or cholesterol.
Drugs will lower hypertension, but because of dangerous side affects drugs should be avoided. A natural treatment of a healthy lifestyle of exercise, weight control, and nutrition should be tried before resorting to drugs. Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, cold water fish, sprouted grain bread, and fiber. Best foods that will help hypertension are celery stalks or celery juice and two table spoons of ground flax seed every day taken in water, soy milk or fruit juice.
Remedy for high blood pressure may benefit arthritis or cholesterol.
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Remedy For High Blood Pressure
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high blood pressure, arthritis
Flax seed is a miracle food that will eliminate constipation, provide the good fat Omega 3, lower triglycerides, and lower the LDL level while increasing HDL. Celery will clean out the arteries which makes it easier to pump fluids through the circulatory system thus lowering the hypertension level. Best food supplements to take are policosonal, fish oil and multivitamins.
Remedy for high blood pressure may benefit arthritis or cholesterol.