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High Blood Pressure Hypertension
High blood pressure hypertension may affect cholesterol or arthritis.
A hypertensive condition is when the heart force that moves fluids through the circulatory system is above normal. The normal reading is 120 over 80 and the hypertensive level is any reading above 140 over 90. The most effective remedy for a hypertensive condition is to adopt a healthy lifestyle of nutrition, weight control, and exercise. Drugs will lower the hypertensive condition, but the above method should be tried first to avoid the dangerous side affects of drugs.
High blood pressure hypertension may affect cholesterol or arthritis.
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High Blood Pressure Hypertension
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High blood pressure, cholesterol
Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, cold water fish, sprouted grain bread and fiber. The important food supplements to take are policosonal, fish oil, and multivitamins. The exercise program should be thirty minutes three times per week.
High blood pressure hypertension may affect cholesterol or arthritis.
