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High Blood Pressure Effects
High blood pressure effects may adversely affect arthritis or cholesterol.
Hypertension is called the silent killer because it seldom has any symptoms. The first indication may be a dangerous complication such as heart failure or kidney failure. The best remedy and one which should be tried before using drugs is a healthy lifestyle of exercise, nutrition, and weight control. The right nutrition means to eat no refined glucose or carbohydrates, eat vegetables, fruits, fiber,cold water fish, lean protein, sprouted grain bread, celery stalks or celery juice, and two table spoons of ground flax seed taken each day in soy milk, water or fruit juice.
High blood pressure effects may adversely affect arthritis or cholesterol.
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High Blood Pressure Effects
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High blood pressure, arthritis
Best food supplements are fish oil, policosonal, and multivitamins. In the fruits and vegetables category make sure there are some that have generous amounts of potassium like tomatoes and bananas, but limit salt to 2.3 grams per day.
High blood pressure effects may adversely affect arthritis or cholesterol.
