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Cause High Blood Pressure
Cause high blood pressure may affect arthritis or cholesterol.
In most cases the exact reason for hypertension is not known but could be changes in the heart; however the development of the condition is due to an unhealthy lifestyle of no exercise, poor nutrition, and no weight control. Almost all people with hypertension are obese. The effective treatment with avoidance of drugs is to adopt a healthy lifestyle of proper nutrition, exercise, weight control and food supplements. Proper nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, cold water fish, sprouted grain bread and fiber.
Cause high blood pressure may affect arthritis or cholesterol.
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Cause High Blood Pressure
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high blood pressure, arthritis
The exercise program should be no less than thirty minute periods three times per week. Best special foods are celery stalks or celery juice, and two table spoons of ground flax seed in water, soy milk or fruit juice. Best food supplements are policosonal, fish oil, and multivitamins.
Cause high blood pressure may affect arthritis or cholesterol.