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High Blood Pressure Medications
High blood pressure medications will not benefit arthritis or cholesterol.
The most effective treatment for hypertension is a healthy lifestyle of exercise, weight control, and nutrition plus food supplements which will avoid the use of drugs. Healthy nutrition means to eat no refined carborhydrates or glucose, eat fruits and vegetables and include some with much needed potassium, eat lean protein, cold water fish, fiber and sprouted grain bread; best special foods are celery stalks or celery juice and two table spoons full of ground flax seed mixed in water, soy milk or fruit juice. Reduce salt intake to 2.2 grams per day.
High blood pressure medications will not benefit arthritis or cholesterol.
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High Blood Pressure Medications
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High blood pressure, arthritis
Best food supplements to take are policosonal, fish oil and multivitamins. Exercise must be at least thirty minutes three times per week.
High blood pressure medications will not benefit arthritis or cholesterol.
