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African American Blood High Pressure
African american blood high pressure may affect cholesterol or arthritis.
Hypertension is a dangerous condition that must be remedied to avoid severe complications that could be life threatening. The best treatment is a healthy lifestyle of nutrition, exercise and weight control. This program will eliminate the need for drugs unless considered necessary by a doctor.This treatment will be effective regardless of the nationality of the person.
African american blood high pressure may affect cholesterol or arthritis.
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African American Blood High Pressure
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cholesterol, arthritis
Healthy nutrition means to eat no refined glucose or carbohydrates, eat fruits, vegetables, lean protein, cold water fish,sprouted grain bread and fiber; eat fruits and vegetables that have plenty of potassium including bananas and potatos, and keep salt to no more each day than 2.2 grams. Best special foods helpful for hypertension are celery or celery juice and two table spoons of ground flax seed taken each day in water, soy milk or fruit juice. Best food supplements are policosonal, fish oil and multivitamins.
African american blood high pressure may affect cholesterol or arthritis.
