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Reducing Cholesterol
Reducing cholesterol will benefit arthritis and high blood pressure.
Lipoproteins is one of the major fats in the arterial system which consists principally of two elements. The high density lipoproteins are the good lipoproteins and clean out the arteries (HDL); the low density lipoproteins are the bad lipoproteins and clog up the arteries (LDL). The goal is not to get to the lowest level of lipoproteins, but to get in the range of 140 to 200 milligrams with more than 25 percent of the total in good lipoproteins HDL. A low level below l40 milligrams is just as dangerous a condition as levels above 200.
Reducing cholesterol will benefit arthritis and high blood pressure.
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Reducing Cholesterol
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cholesterol, arthritis
The safest method to lower the lipoproteins is a healthy lifestyle of nutrition, weight control and exercise. Avoid drugs and take food supplements like policosonal, multivitamins and fish oil. Policosonal is made from sugar cane and in several studies out performed statin drugs in every category of lipoproteins.
Reducing cholesterol will benefit arthritis and high blood pressure.