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Cholesterol Treatment
Cholesterol treatment may benefit high blood pressure and arthritis.
The two most effective remedies for an elevated lipoproteins level are drugs and a natural lifestyle. Drugs should be avoided because of the dangerous side affects. The most effective method is a healthy lifestyle of nutrition, weight control and exercise. The nutrition to drop the lipoproteins level means to have a low fat diet with a minimum of foods containing lipoproteins, eat no refined glucose or carabohydrates, eat fruits, vegetables. lean protein, cold water fish, sprouted grain bread, and two table spoons of ground flax seed mixed with water, soy milk or fruit juice.
Cholesterol treatment may benefit high blood pressure and arthritis.
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Cholesterol Treatment
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Cholesterol, high blood pressure
Food supplements to go with the nutrition are policosanol, fish oil and multivitamins. The exercise program should be thirty minutes three to six times per week which will not only lower the lipoproteins level, but also lower body weight.
Cholesterol treatment may benefit high blood pressure and arthritis.
