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Low Cholesterol Meal
Low cholesterol meal will benefit high blood pressure and arthritis.
A recipe for a dinner that will drop the level of the lipoproteins should be one with no refined glucose or carbohydrates, but should have fruits and vegetables, lean protein or cold water fish, and sprouted grain bread. This should follow after taking two table spoons of ground flax seed mixed with water, soy milk or fruit juice.
Low cholesterol meal will benefit high blood pressure and arthritis.
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Low Cholesterol Meal
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cholesterol, high blood pressure
Food supplements to take with this dinner should be policosanol, fish oil and a multivitamin. Policosanol is a product made from sugar cane and in several studies out performed statin drugs in every category of lipoproteins. Flax seed is a miracle food that lowers the lipoprotein level, lowers triglycerides, provides fiber, and the good fat omega 3.
Low cholesterol meal will benefit high blood pressure and arthritis.
