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Cinnamon And Cholesterol
Cinnamon and cholesterol will have no affect on high blood pressure and arthritis.
There are many good supplements that will lower the level of lipoproteins, but the most effective are policosanol, ground flax seed, multivitamins, and fish oil. The goal is not to get to the lowest possible level but to get total lipoproteins within the range of 160 to 200 milligrams with more than 25 percent of it in high density lipoproteins the good HDL that cleans the arteries. A level below l40 milligrams is just as dangerous as one well over 200 milligrams.
Cinnamon and cholesterol will have no affect on high blood pressure and arthritis.
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Cinnamon And Cholesterol
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cholesterol, high blood pressure
Policosanol in several studies out performed statin drugs in all categories of lipoproteins. Ground flax seed is a miracle food that will lower the lipoprotein level up to twenty percent while elevating the high density lipoproteins
and lowering the low density lipoproteins. Flax seed is loaded with the good fat omega 3 and builds up the immune system.
Cinnamon and cholesterol will have no affect on high blood pressure and arthritis.
