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High Cholesterol
High cholesterol may affect arthritis or high blood pressure.
When the level of the lipoproteins is above 200 milligrams per a deciliter, measures need to be taken to lower the level to 200 milligrams or less with the HDL good lipoproteins at 25 percent of the total lipoproteins. The most effective method is to avoid the statin drugs and live a healthy lifestyle of proper nutrition, weight control, exercise and take food supplements that will lower lipoproteins level. The two most effective food supplements are policosonal and ground flax seed. Policosonal is a sugar cane extract that in several studies has performed better than statin drugs in all categories of lipoproteins.
High cholesterol may affect arthritis or high blood pressure.
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High Cholesterol
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cholesterol, arthritis
Flax seed is a miracle food that will lower the lipoprotein level up to 20 percent, it will incrase the HDL good lipoproteins and decrease the LDL level of the bad lipoproteins. The exercise program of thirty minutes three to six times per week will lower weight and lower lipoproteins.
High cholesterol may affect arthritis or high blood pressure.
