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High Blood Sugar Diet
A high blood sugar diet could be helpful to arthritis and high blood pressure.
Nutrition is one of the most important steps that a diabetic should take. A diabetic must cut back on sweets. Sweets that are not harmful would be Stevia and xylitol. All refined carbohyddrates should be eliminated.
A high blood sugar diet could be helpful to arthritis and high blood pressure.
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High Blood Sugar Diet
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blood sugar, arthritis
The daily diet should be five servings of fruits and vegetables. Twenty five grams of fiber per day and lean protein with each meal. One of the best sources of fiber is ground up flax seed,two tablespoons full taken in water, fruit juice or soy milk. Food supplements taken each day should be a multivitavmin with all the necessary vitamins and minerals and one half a teaspoon of cinnamon sprinkled on food or in capsules.
A high blood sugar diet could be helpful to arthritis and high blood pressure.
