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Elevated Blood Sugar
Elevated blood sugar is not caused by high blood pressure or cholesterol.
When a person has a higher level of glucose than the normal level, it is type 2 diabetis and sometimes all it takes for correction is a five or ten percent decrease in body weight. Type 2 diabetes can be controlled by proper nutrition,body weight and exercise.
Elevated blood sugar is not caused by high blood pressure or cholesterol.
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Elevated Blood Sugar
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blood sugar, high blood pressure
For proper nutrition cut back on sweets and eat no refined carbohydrates. Eat five servings a day of fruits and vegetables, 25 grams of fiber each day with some lean protein with each meal. For food supplements take a multivitamin with all necessary vitamins and minerals; take one half a teaspoon of cinnamon sprinkled on food or in capsules. Exercise a minimum of thirty minutes three times a week.
Elevated blood sugar is not caused by high blood pressure or cholesterol.
