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Lowering Blood Sugar
Lowering blood sugar will have little affect on cholesterol or arthritis.
In many cases to lower the glucose level to the normal 70 to ll0 milligrams to a deciliter requires nothing more than a 5 percent decrease in body weightfor a type 2 diabetic. Life style to lower the glucose level means a program of exercise and nutrition.
Lowering blood sugar will have little affect on cholesterol or arthritis.
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Lowering Blood Sugar
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blood sugar, cholesterol
Cut back on sweets and eat no refined carbohydrates. Eat fruits and vegetables and lean protien with 25 grams of fiber including some grund up flax seed. Food supplements to add are a multivitamin with all the necessary vitamins and minerals. Take one half a teaspoon a day of cinnamon sprinkled on food or in capsules.
Lowering blood sugar will have little affect on cholesterol or arthritis.
