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Reduce Blood Sugar
To reduce blood sugar will have no affect on cholesterol or high blood pressure.
A glucose level sugnificantly higher than the normal range of 70 to 110 milligrams per a deciliter is a symptom of diabetes. This can be lowered to get within or nearly within the normal range by weight control, nutrition, and exercise.
To reduce blood sugar will have no affect on cholesterol or high blood pressure.
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Reduce Blood Sugar
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blood sugar, cholesterol
Since most diabetics are obese, a reduction of five to ten percent in body weight may be all it takes to get glucose back to the normal range. Proper nutrition means cutting down on sweets, eat no refined glucose or carbohydrates, eat fruits, vegetables,lean protein, cold water fish,fiber. and take a multivitamin that has all the vitamins and minerals. Exercise a minimum of thirty minutes three times per week.
To reduce blood sugar will have no affect on cholesterol or high blood pressure.
